Physiotherapy and Exercise
Bridges Community Health Centre offers free physiotherapy services to residents who are without third-party health insurance.
The goal of the program is to offer a one-on-one service to treat physical conditions that would benefit from physiotherapy and instruct clients on how to incorporate physical exercises they can eventually do at home independently. You can refer yourself, be referred by a doctor or nurse practitioner using this form Physiotherapy Program Intake Form.
Exercise classes at both the Fort Erie and Port Colborne locations are open to the entire community to promote cardiovascular health, strength and improved stability. If you are interested in attending one of the exercise classes, in addition to registering for the class of your choice the below forms are required for participation:
Exercise videos series:
Tune in to the first video for a few simple tips on exercising at home. A selection of the group exercise programs offered at Bridges CHC can be found below.
Alicia Trevisonn, Physiotherapist has recommendations for fall prevention. Click here for full article.